Compassion, Connection, & Healing

Every journey is as unique as the individual walking it. As a couples-owned practice, our mission is to remove the stigma of counseling and create a vibrant, welcoming space where you can discover, heal, and be empowered. We honor the idea that “we are uniquely and wonderfully made,” and that true transformation begins with embracing your individuality.

Our Vision & Mission

We invite you to explore a sanctuary of self-discovery—a place where creative expression meets holistic care. Our approach weaves together expressive arts, relationship coaching, body work, family coaching, and adult therapy to offer personalized strategies and interventions that resonate with your unique strengths and aspirations. Whether you're seeking a playful, creative outlet or a deep, introspective healing process, our goal is to help you connect with your surroundings, your body, and the people around you.

What We Stand For

Discovery

Uncover the layers of who you are through creative exploration and self-expression.

Healing

Embrace a nurturing space that supports your journey towards emotional balance and personal growth.

Empowerment

Develop the skills, strategies, and self-awareness to live a purposeful, fulfilling life.

Meet Our Founders

Distinct 1 Therapy is the heartchild of a devoted couple whose shared journey in life and therapy informs every aspect of our practice. With a deep passion for healing and an unwavering belief in the power of connection, they have built a practice that truly reflects the diversity of human experience. Their combined expertise in expressive arts, relationship coaching, and body work—and their personal commitment to continuous growth—have inspired a space where therapy becomes a creative, collaborative journey.

As partners in both life and work, they understand firsthand the importance of empathy, vulnerability, and mutual support. Their vision is to create a community where every client is not only embraced for who they are but is also empowered to explore, learn, and thrive. By breaking down the barriers and stigma often associated with counseling, they ensure that every individual feels seen, heard, and valued.

A Community of Care

At Distinct 1 Therapy, you're not just a client—you're a vital part of a growing community. Our small business is designed to evolve into a network of compassionate providers, each dedicated to supporting you on your unique path. We believe in a model of care that is collaborative, creative, and deeply personal, ensuring that your journey is filled with learning, connection, and transformation.

Your Journey, Your Way

Our approach is as dynamic as you are. With a blend of art, writing, and innovative therapeutic techniques, we tailor our services to match your personality, skills, and goals. Here, therapy is more than a session—it's an invitation to rediscover the joy, strength, and purpose that reside within you.

Embark on a journey where healing is creative, self-expression is celebrated, and every step is a stride toward a richer, more connected life. Welcome to a space where you are empowered to be exactly who you are.

Explore Our Services

Compassionate Therapy, Wherever You Are

At Distinct 1 Therapy, we’re proud to offer fully virtual therapy services designed to fit your busy lifestyle. Whether you’re seeking individual, couples, or family therapy, our licensed professionals provide compassionate care through secure, HIPAA-compliant video sessions.

Experience the convenience and flexibility of personalized therapy from anywhere—no commute, no waiting room, just quality care tailored to your needs. Embrace a transformative journey toward healing and growth with therapy that adapts to your life.